PMS Recipe
Recipe Inspiration
PMS Spa Smoothie
By Kelly Leveque - holistic nutritionist, wellness expert, celebrity health coach, and best-selling author of Body Love and Body Love Every Day.
Ingredients:
- 1 Scoop of Seedlyfe PMS smoothie blend
- 1/4 Avocado
- 1-2 tbsp Chia Seed
- Handful Spinach
- 1 small persian cucumber
- 1/4 cup Mint Leaves
- 1.5 cups unsweetened nut milk