Recipe Inspiration

PMS Spa Smoothie

 

By Kelly Leveque - holistic nutritionist, wellness expert, celebrity health coach, and best-selling author of Body Love and Body Love Every Day.

 Ingredients:

  • 1 Scoop of Seedlyfe PMS smoothie blend
  • 1/4 Avocado
  • 1-2 tbsp Chia Seed
  • Handful Spinach
  • 1 small persian cucumber
  • 1/4 cup Mint Leaves
  • 1.5 cups unsweetened nut milk